Trying To Stop Smoking Menthol Cigarettes? Is A Vaporizer Or E-Cigarette A Good Quitting Option?

If you've been a menthol smoker for years, you may be growing tired of the health issues and social stigma associated with smoking. You may be wondering about the proliferation of e-cigarettes and vaporizers as less harmful alternatives to smoking and considering whether switching to an e-cigarette can become part of your transition to a smoke-free life. Read on to learn more about vaporizers, e-liquid, and the other components of e-cigarettes to see whether this may be your best quitting method.

What does a vaporizer do?

Vaporizers and e-cigarettes are often seen as interchangeable, but actually have different purposes and functions. E-cigarettes are often disposable, fairly inexpensive devices that look like larger versions of regular cigarettes. E-cigarettes are filled with small cartridges, powered by a battery to produce a cloud of vapor rather than smoke. E-cigarette cartridges can come in a variety of flavors, some of which contain nicotine to provide you with a cigarette-like high without the smoke and other toxins associated with traditional cigarettes.

Vaporizers can be much more complex than e-cigarettes; some have a similar appearance to e-cigarettes while others may be larger or box-shaped to provide a more customizable experience. Vaporizers are powered by e-liquid, which is heated to produce a vapor that can be inhaled. Unlike e-cigarette cartridges, which are available in a wide variety of flavors and nicotine levels but aren't able to be modified by the consumer, vaporizer e-liquids can be mixed and matched to create a nearly infinite variety of inhalation options. 

What should you consider when deciding whether to switch to a vaporizer or e-cigarette?

If you've decided to cut back on your cigarette smoking by switching to a vaporizer or e-cigarette instead you may be wondering where to begin. 

Many soon-to-be ex-smokers start out with an e-cigarette because of its similarity in shape and heft to a traditional cigarette. This can help you tackle your habit of holding a cigarette while driving, sitting in front of the television, or hanging outside after dinner. Once you've gotten the hang of using an e-cigarette and have begun to cut down your nicotine consumption, you may want to switch to a vaporizer to provide you with even more options. 

Menthol smokers may be more attracted to the customizable nature of e-liquids, choosing those with a menthol flavor and perhaps even adding in other e-liquid mixtures to create a more complex profile. Over time, you may find that your vaporizer has become more than a way to quit cigarettes, but a hobby that stands on its own. 

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